The journey

So, when I started working out I weighed in at 189 lbs. I was 23 years old by then. I decided to do what we all do when starting out. I started walking 3 miles a day, five days a week. I ate low fat and low calorie. I was miserable, but I started losing weight. I think I lost 13 pounds doing that. Then a roadblock. My daughter got let out of school for winter break. During that two weeks I couldn't walk like I had been and it was the holidays (I know excuses excuses). I gained 7 pounds in short order. Then I read about my miracle diet. The low carb diet. I could eat all the fat and meat and cheese I wanted? Whoo Hoo! So I ate it. And I lost 23 pounds. I was sooo excited. Then we moved to Guam.